- Monthly coaching
- Initial questionnaire and Skype/face to face consultation
- Personalised training programs based on your experience and time
- Bespoke and easy nutrition protocols to meet your goals and lifestyle
- Supplementation optimisation
- Ongoing postural assessments and correction
- Weekly email correspondence
- Continued monitoring via shared workbooks
- Daily and weekly weight, measurements, and picture updates
The Gold subscription is £30 per week paid 1 month in advance. This is a rolling subscription until canceled.
Weekly payment options available, please contact for further information.